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Samantha Denton

Roasted Pepper and Spinach Egg Bites

roasted pepper and spinach egg bites.

Ingredients

  • 8 large eggs
  • 1/2 cup cottage cheese
  • 1/4 cup shredded Monterey Jack cheese
  • 2 Tbsp crumbled feta cheese
  • 1/2 cup roasted red bell peppers, diced
  • 1/2 cup chopped spinach
  • 2 green onions, thinly sliced
  • 1–2 tsp hot sauce (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method

  1. 1

    Preheat the oven to 300°F

  2. 2

    Blend the eggs, cottage cheese, Monterey Jack, hot sauce, salt, and pepper until completely smooth.

  3. 3

    Stir in the roasted red peppers, spinach, green onions, and feta.

  4. 4

    Divide the mixture evenly among the muffin cups, filling each about ¾ full.

  5. 5

    Place the muffin pan inside a larger baking dish and pour hot water into the outer dish until it reaches about halfway up the sides of the muffin pan.

  6. 6

    Bake for 30–35 minutes, or until the centers are just set.

  7. 7

    Let cool for 5–10 minutes before removing from the pan